Reiki has profoundly changed my life.

At first, it was the thing that helped me feel like myself again—regulating my nervous system, lowering my cortisol, and bringing me back to my body after years of dealing with chronic illness, stress, and burn out. But beyond my personal healing, Reiki became the foundation of my purpose. It allowed me to build a six-figure business doing what I love, guiding other women to step into their power as healers, and creating a life of freedom, alignment, and deep fulfillment.

But here’s the thing: Reiki isn’t just about self-healing. And it’s not just about business. It’s a way of being.

Reiki isn’t just something you do—it’s something you live.

If you’ve ever wondered how to actually live in alignment with Reiki energy—not just when you’re giving yourself a session or working with a client—here are 7 ways to weave Reiki into your everyday life:

1. Infuse Your Food & Water with Reiki

Everything carries energy—including what you consume. Before eating or drinking, take a moment to place your hands over your food or water, channeling Reiki into it with the intention of nourishment, vitality, and gratitude. It’s a simple shift that turns everyday meals into sacred rituals.

2. Cleanse & Charge Your Space

Your home, car, and workspace all hold energy. Reiki can be used to clear stagnant, heavy, or unwanted vibrations, replacing them with harmony and peace. Try sweeping your hands through the air with the intention of cleansing, or visualize Reiki flowing through every corner, filling your space with pure light. We dive deep into energy clearing practices in OPEN: Reiki I & II Attunement & Certification Program.

3. Elevate Your Beauty & Self-Care Rituals

Your skincare, baths, hair care, and even your makeup routine can become energetic practices. As you apply lotion or take a shower, imagine Reiki flowing through your hands, blessing your body with love and healing. This turns ordinary self-care into an act of deep energetic nourishment and it has honestly helped me to create such a deeper level of self love.

4. Use Reiki for Better Sleep & Rest

Struggling with restless nights? I used to as well and this next practice has been an absolute game changer for me, so much so, that I do it literally every night. Place one hand on your heart and the other on your lower belly before bed, channeling Reiki into your body to signal safety and relaxation. You can also send Reiki into your bed, pillows, or bedroom to create a peaceful, restorative sleep environment.

5. Enhance Your Manifestation Practices

Reiki is pure life force energy—the same energy that fuels manifestation. You can send Reiki to your intentions, vision boards, or written affirmations to amplify their energy and alignment. Try holding your hands over your journal or scripting pages, allowing Reiki to infuse your desires with high-frequency magic. You can also read here on why reiki is a cheat code to manifestation.

6. Strengthen & Protect Your Energy

Moving through the world as an energetically sensitive person can be overwhelming. I used to really struggle with going to public places because of how sensitive I am to everyone else's energy, but once I started using this next practice, it was no longer an issue for me. Use Reiki to seal your aura and create a protective field around you. Visualize a golden light expanding from your heart, forming an energetic shield that keeps you grounded and unshaken by external energies.

7. Bless & Uplift Others (Without Depleting Yourself)

One of the most beautiful aspects of Reiki is that it doesn’t take from your own energy—it flows through you, infinitely available. You can send Reiki to loved ones, plants, animals, situations, and even the collective. Whether you’re sending love from afar or blessing a text before you send it, Reiki allows you to give freely without losing yourself in the process.

I never imagined life could feel this magical. Before Reiki, I moved through my days on autopilot—disconnected, depleted, always searching for something more. But learning to work with this energy changed everything. Suddenly, the mundane became sacred. My morning coffee? A ritual of gratitude. My skincare routine? A portal for self-love. Every moment, an opportunity to infuse magic into the ordinary. Because that’s the truth—Reiki isn’t just something you do. It’s a frequency you become. And when you carry that energy, life doesn’t just happen to you anymore. You co-create it.

Reiki is a way of moving through life with more intention, grace, and connection. The more you work with it, the more it works through you, touching everything you do.

If you’re ready to dive deeper into this way of living, my Reiki certification program, OPEN, is here to guide you. It’s more than just an attunement—it’s a portal into a life infused with healing, power, and alignment.

✨ Ready to step into it? Click here to learn more.

Love,

Nikki xoxo